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Ammonia-free hair dye can provide beautiful results at home or in the salon, or you could consider a natural vegetable dye such as henna. These formulas may feel like a safer-for-pregnancy hair dye option. In general, you do not need to lose sleep over the decision to color your hair in pregnancy. As with all chemicals, it's advised they're avoided in pregnancy as very little research has been carried out around the true impact of these chemicals on pregnant women and their foetus.
How to Dye Your Hair Safely During Pregnancy
The chemicals used are only absorbed by your hair, and not by your scalp or bloodstream. Currently, no data on hair treatments while breastfeeding is available. Skin conditions like eczema and psoriasis cause cracking of the skin. These breaks allow your skin to absorb more of the hair dye's chemicals into your bloodstream. Hair dye is generally considered safe while you are pregnant if you follow guidelines and precautions.
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Many hair dyes contain chemicals, so you might be worried you’ll expose your baby to toxins. No matter what you decide to do with hair dye during pregnancy, always remember that it's your choice, and to consult your doctor to choose the best option for you. Whether it's no color at all or a permanent color, make sure you feel comfortable with what you decide. If you choose to color your hair while you're pregnant, take a few precautions just to be extra safe.
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You can reconsider the type of dye you use if you're still uneasy with the idea of using your normal hair dye during your pregnancy. "If you want to take some precautions, you can use a semi-permanent hair dye or a temporary dye or something more gentle such as a vegetable or henna-based dye," says Dr. Hack. Another option is to choose an alternative to permanent hair dyes which can be more laden with chemicals. Semi-permanent, bleach-free, and ammonia-free options are gentler options. These types of hair treatment may increase the risk of harmful chemicals entering your bloodstream and passing through the placenta to the baby. If you regularly bleach, perm, or relax your hair, first consult with your ob-gyn before using these chemicals on your hair while pregnant.
Plus, it's more forgiving than permanent dyes, and fades gradually after a month or so. No doubt, you may be ready to hit the bottle (of hair dye, that is) after about a month. With all of those pregnancy hormones racing through your body, your hair may be growing faster than ever and may even have a different texture and color than you’re used to.
According to the Mayo Clinic, your skin only absorbs a limited amount of hair dye and other hair grooming and styling products, with these chemicals generally not posing a threat to a developing baby. That being said, infected or irritated skin can lead to more chemicals being absorbed as well as if there’s a break in the skin. Still, more research needs to be done to conclude that there are no adverse effects caused by coloring hair during pregnancy, making it important to take precautions. Hair dye is typically considered a thing to avoid during pregnancy because of the chemical components often included in hair color formulas, and many women choose not to continue their color regimen while pregnant. When you schedule a single process color, like an all-over dye, or have your roots retouched on a regular basis, more dye or bleach is coming in contact with your scalp. “To be extra safe, a pregnant person can choose to have hair dye processes that result in the least amount of contact with the scalp,” says Dr. DeNoble.
Is It Safe To Dye Your Hair While You're Pregnant? - Health Essentials
Is It Safe To Dye Your Hair While You're Pregnant?.
Posted: Thu, 17 Aug 2023 07:00:00 GMT [source]
Studies have shown varying results, but there have been links between increased risk of breast cancer and frequent use of hair dye. And during pregnancy, all those hours coloring and cutting hair can be even more exhausting. If you’re breastfeeding (chestfeeding), you need to watch what goes into your body. Substances like alcohol and certain prescription drugs can end up in your breast milk. Tell your doctor about any medications you take if you’re planning on breastfeeding your baby.
How Often You Can Color Your Hair While Pregnant
A semi-permanent color may not last as long as a permanent hair color, but it can reduce your exposure to chemicals and toxins. Hair can grow at a faster pace while pregnant, so you may need more root touchups during these nine months. To minimize potential harm to a developing fetus, some experts advise against coloring hair in the first 12 weeks of pregnancy.
Can You Color Your Hair While Pregnant?
Whether you choose to color your hair at home or a salon, do it in a well-ventilated area and follow all instructions on how to use hair dye properly. Thankfully, there is a range of safe coloring options that pregnant women can consider after consulting with their doctor based on their comfort level, from permanent color to shampoo-to-shampoo root touch-ups. You can also choose a more natural approach to hair color by using henna or vegetable dyes. Many women decide to continue to use these gentler practices throughout their breastfeeding journeys as well to minimize any breast milk exposure to chemicals. Reducing the amount of chemicals in hair coloring is never a bad choice. Temporary hair color sprays and semi-permanent hair color are great options when you want to switch up your color for a short period of time — and they could be your best route to a new hair color while pregnant.
While it’s not the only vegan and cruelty-free option on this list, vegans love this brand for its natural, realistic colors. There are 35 shades to choose from, so you won’t have a hard time finding the right one for you. If you’re looking to change your hair color to a rich auburn or brassy red, this natural powder — a staple in many South Asian beauty routines — is the way to go.
During pregnancy, a person may worry that the chemicals in hair dye could harm their fetus. However, the small amount of chemicals absorbed should not be harmful. Just like we don’t have a lot of research on how hair dye impacts fetal development, we have very little real data about the impact (if any) hair dye has on breast milk. Fortunately, there’s no evidence at this point to suggest that hair dye will get into your breast milk if you use it as directed. So, on balance, it seems highly unlikely that it would pose a risk to your baby.
If you want to go for a lighter shade on your head, bleaching is usually the tool of choice. And like hair dye, hair bleaching products are likely safe to use during pregnancy, but more research is needed. Save yourself some nausea or headaches by coloring your hair in a well-ventilated area. “Proper ventilation is also a good way to lower your exposure to chemicals in the air,” she adds.
If you’re concerned about potential harmful effects, choose gentler hair treatments to minimize your exposure to chemicals. But human studies have found that the chemicals "are unlikely to reach the placenta in substantial amounts to cause harm to the unborn fetus," according to the article. Specifically, ACOG noted on the organization's website in 2020 that the general consensus among professionals is that it's safe to dye your hair when pregnant. "Most experts think that using hair dye during pregnancy is not toxic for your fetus," the statement reads.
Again, there has been very little research done into the use of hair dye while breastfeeding, however, it's thought to be safe as very few chemicals if any pass through to your bloodstream and into your breastmilk. Dyeing your hair is one of the most common forms of self-expression. Whether you love your highlights, covering grays or you’re rocking a vivid hue, you might be wondering if you should give up your color once you get pregnant.
If a person is concerned about using hair dye or undergoing hair treatments during pregnancy, they should speak with a healthcare professional. Read on to learn more about the safety of using hair dye while pregnant, hair dye alternatives, and the safety of other hair treatments during pregnancy. Like everyone, pregnant people are unknowingly exposed to toxins daily. Bioaccumulation from other toxic chemicals, like PFAS (per- and polyfluorinated substances), will likely appear in breast milk, so limiting all known and potential risks, such as hair dye, is something to consider.
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